I made this with all fresh organic ingredients i followed the recipe to a tee it tasted amazing i will be making this again and again, i found it a bit brownish in colour rather than the orange (apart from the sweet potato of course) i may add a little more tumeric next time and could you use light coconut milk? -LReplyCancel, OMG this soup is the bomb I had to control myself from having the hole pot I bow to you dear soup goddess I am posting it on my Instagram @caglaelagozbazley Thank you for this amazing and delicious recipe from the bottom of my heart ReplyCancel, New York winters are abysmal, damp and grey. Excellent – so tasty, satisfying, and healthy. I sent it out immediately. so often online recipes fail, this did not. :( Have made this twice now and love it, it’s gone into regular dinner rotation! -LReplyCancel, This was really really really (really) delicious. Will definitely be saving this recipe. Mains; Sweet and creamy, this is a perfect fusion of Indian and West African cuisine. Heat a large, heavy-bottomed soup pot over medium heat. The only change I made was instead of beans I put orzo pasta. Thank you <3ReplyCancel, Can I substitute the sweet potato for butternut squash ?ReplyCancel, Hi Debbie! will be a regular part of my soup/stew repertoire. It’s soooo good.ReplyCancel, I used ground ginger it still tasted greatReplyCancel. It’s a very flexible recipe :) !ReplyCancel, I am in Australia. Recipe by Minimalist Baker. Omg this was truly delicious, thank you so much for sharing. Required fields are marked *. You can still add them at the same point that I do in the recipe or later towards the end of the simmering time if you want. Place the lid on top and continue to simmer the stew until the kale is wilted and bright green, about 3-4 minutes. Thanks for this wonderful recipe! Add the ginger, … It did come out really good. I have never heard of your blog before but I will certainly be using it a great deal from now on. The recipe leaves itself open to many good variations. I didn’t peel the sweet potatoes. Thank you for such a wonderful family dinner. Your email is never published or shared. The nutty peanut flavor lends itself beautifully to the creamy sweet kidney beans and served over some rice, this hearty vegan stew surely makes for a nutritious meal perfect for weeknights. Best, KarenReplyCancel, This is delicious! -LReplyCancel, This stew is so good! Thank you for the recipe!! I replaced a small amount of the sweet potato with chunks of carrot and used green lentils instead of brown, just because that was what I had. Going to make some tonight to munch on and for the freezer. This Curried Sweet Potato Stew has been in regular rotation in our house for a couple of years now. Stir in the tomatoes, peanuts, coconut milk, and coconut and cook, stirring often, until the mixture thickens slightly, about 5 minutes. Excellent combination of flavors. Eat a smaller amount to begin with to make sure your tummy can handle it. Serve with quinoa or brown rice for a cozy fall or winter meal! Great base and so versatile! Season with salt and pepper to taste. For example, Kale? We use dry lentils in this recipe! This will be a repeat for us!ReplyCancel, Just made this after a hard day’s skiing — what a treat! We followed the recipe, though have a few kids who can’t handle chili. I used Swiss chard instead of kale and pureed half of the sweet potato mixture before adding the greens and coconut milk because I like creamy soups. I cubed up one zucchini to add a bit more veggies and used a ton of kale. Question: do you have a recipe for the bread you served it with? Butternut squash substitutes beautifully here. 1 pound . !ReplyCancel, Hello ! I’m so sorry! Maybe simply dressed with olive oil and lemon juice with some thin slices of apple and fennel for extra freshness? Add the vegetable stock and stir, scraping up any browned bits on the bottom of the pot. I did not have coriander seeds to grind, substituted curry. In a heavy-bottomed pot, heat oil until shimmering. Saute the onions, stirring occasionally, until translucent and quite soft, about 5 minutes. I really want to make this but can’t justify cooking something only I will eat.ReplyCancel, Hi Elisha, Thanks!ReplyCancel, This recipe is so good! …yum!!! Stir in the ginger paste (reserve the food processor; no need to wash) and cook, stirring, until the paste begins to brown, about 3 minutes. Toast cashews by simply adding them to a small skillet over medium heat. Coconut milk and sweet potatoes are both naturally sweet, so some dried chili flakes and fresh ginger help cut the sweetness. Instead of the lentils I pressure cooked some red carlin peas with onion and spices and topped it off with these. Set Instant pot to sauté. Very tasty and easier than heading out to buy flatbread :) Searched your encore and couldn’t find one: do you have a vegan naan recipe? I always have spinach on hand and husband doesn’t care for the texture & bitterness of kale.ReplyCancel, Hi Meghan, You can definitely use spinach instead! This is the liquid that is coming to a boil before the coconut milk is added. Just wondering because it sounds DELICIOUS but I haven’t got any sweet potatoes on hand. Stew in general tends to be heavy and salty, and adding in an acid, like lime juice, at the end makes the entire thing feel bright and even more flavorful. Add onion and saute until soft and translucent, 3 to 4 … Served it with some Naan. -LReplyCancel. They will make the finished stew thicker and creamier. Perfect combination of ingredients.ReplyCancel, I’ve just finished eating this gorgeous stew. BrittanyReplyCancel, Mmm sounds wonderfully tasty, will definitely try this! In a large pan or pot, heat a tablespoon of oil and fry the chopped onions until translucent. The final flavor and textures were kind of unexpected in the best way. This was so good! Can I use ground ginger? Simmer until the sweet potatoes are almost falling apart and the lentils are tender, about 30 minutes. Add tomatoes plus their juices and coconut milk. When I get all ingredients I will make this recipe.ReplyCancel, Hi Im excited to try this but I dont use lentils too much. Tip: Your supermarket is likely to sell both light and full-fat coconut milk at the same price, but the light coconut milk is … Scoop out 1 cup of the soup and puree in a blender or use an immersion blender right in the pot. Don’t forget to squeeze some lime over top – it makes all the difference!ReplyCancel, fabulous ! A comforting and warm winter meal only made in one-pot and takes 30-minutes to make. Thanks for all you do.ReplyCancel, Hi Heidi, This is a keeper. I would use regular chili flakes as a substitute. You can increase the spices if you like, but the stew should be fine as-is! i added jalapeño cuz i didn’t have chilli and used chard instead of kale. Coat with 1 teaspoon oil and a pinch of salt. So hearty and flavourful and satisfying. -LReplyCancel, just made this, it’s great! :)ReplyCancel. https://www.irishtimes.com/.../turmeric-sunshine-coconut-stew-1.2831647 Don’t hesitate to make this! Thank you for sharing these excellent recipes with us Laura!ReplyCancel, I made this a couple nights ago and had for some lunches this week. LauraReplyCancel, Thanks so much for your reply, Laura! It’s reminiscent of my Coconut ... Add sweet potato, garbanzo beans, raisins, coconut milk and tomatoes to pot and bring to a boil. It was perfect just as written and will be a new regular in my rotation.ReplyCancel, I made this tonight and it was delicious. Thanks for sharing this lovely recipe with us!ReplyCancel, So far I’ve made the vegetable stock found in the link above, which is wonderful, however it only made 4 cups instead of 8. it looks great and inspires me to dive into all of it, all over again! Maybe ask a nutritionist for help. As a family we are trying to eat healthier and eat more vegetarian so happy to get yummy recipes. I’m a big fan of barley and as decent cook, I bet it would work. 2 tbsp miso paste. Thank you so much.ReplyCancel, Made this last night. Nov 7, 2020 - What you need to know to get started. who knew?) Ginger Sweet Potato & Coconut Milk Stew … I’m sure they didn’t influence the flavor in any negative way. Place sweet potatoes cut-side down on a baking tray. This soup is delicious, and easy to make.The only change I made was to increase the amount of spices. Ty! They won’t turn to mush in the allotted cooing time in the recipe. Add the sweet potatoes to the pot and stir to coat in the spices. Judging by the comments below I can’t wait to make the stew. You’re so talented! It should be fine! Can I use red lentils? I used red lentils as they were what I had. Can I use pumpkin instead of sweet potatoes? It will just be a touch less creamy! I have a can of unsweetened too. Its hearty, spicy and sweet and oh so good for your body and soul. I just made it & it’s very tasty. Holy yum! Season soup to taste with additional salt and/or pepper. We eat seafood, so I added shrimp with the chard and was out of lentils so used some chick peas…delicious! Lastly, stir in coconut milk and a bit of lime juice. (I warned you it was embarrassing…). Add the coconut milk and kale to the pot and stir. Just flattened little circles of it and fried it in a bit of oil. I love the seasonings. I made this with ginger powder and yellow and red lentils. Thank you!ReplyCancel, One more voice chiming in to say this was delicious! So frustrating. :)  I think this is the 4th rendition I’ve seen since being your fan, well done and I hope it works really well for you and your adoring audience! Looks like perfect friend to that golden bowl.ReplyCancel, Hi Eden, One in your pics look delish.ReplyCancel, Hi AJ, I do not have a vegan naan or any other type of flatbread recipe on the site currently. They would require a lot more liquid and a much longer cooking time. Thank you for sharing. creamy white bean soup with kale, rosemary and lemon, https://thefirstmess.com/2019/06/12/bbq-mushroom-flatbread/, https://holycowvegan.net/khasta-parathaparotta/, GLUTEN-FREE BUCKWHEAT COCONUT WAFFLES WITH COCOA, JUMBO GRAIN-FREE TAHINI CHOCOLATE CHUNK COOKIE. Coconut Curried Sweet Potato and Chickpea Stew. Just confused how to achieve your bright yellow and creamy broth. Sigh. Ancho chili powder? 1 1/2 lbs Sweet potatoes. Tip: Don’t chop them too big or they will take longer to cook. Add the coconut milk and kale to the pot and stir. Thank you! Add spices and dry roast until the darken in color. -LReplyCancel, I used pink lentils. Add broth, sweet potatoes, tomatoes, chickpeas, lemon juice, salt and pepper. Thank you for sharing.ReplyCancel, Yum! Instead of simmering it for 30 minutes I sautéed everything in the Instant Pot then did high pressure for 10 minutes and drank a glass of wine! Did you use extra coconut milk? Add the lentils to the pot and stir once more. This is a great recipe! Add the olive oil and onion and cook 5 minutes until soft. It’s SO incredibly wonderful!! ReplyCancel, What can i use instead of coconut milk? Please support us! I’ve shared the recipe with everyone I know. Thank you so much!!!! Ginger Sweet Potato & Coconut Milk Stew with Lentils and Kale. There’s a lot of mellow and sweet flavours happening with this stew, so it can take quite a bit. https://cooking.nytimes.com/recipes/12230-sweet-potato-stew Taavi Moore is a food blogger and nutrition student from Seattle. !ReplyCancel, Really tasty and super easy. Carbohydrates: 60g. 1. Could I substitute chickpeas for the lentils? It sounds like the stock reduced a bit extra, but that’s okay and a natural process with stock-making. Thanks again, Winner of a stew here. I originally shared this sweet potato chickpea stew … Simmer for 5 more minutes. Five stars from me!ReplyCancel, Gonna make this tomorrow, easy to prepare and sure yummy.ReplyCancel, I just made this the other day and it was SO good I felt compelled to leave a comment here :) It is perfectly spicy, and comforting while still tasting fresh. Simmer for 15 minutes. Since we will be blending the sweet potatoes into a soup, you don’t have to worry about chopping them very small or even. https://www.allrecipes.com/recipe/78008/chicken-stew-with-coconut-milk Wondering what you would recommend for a crock pot? Thanks!ReplyCancel, What to use to replace the diaspora chili flakes? of dried chili flakes (like the kind you put on pizza) and the dish was ‘hotter’ than expected but we loved it (just a warning to some). I don’t think we’ve ever – intentionally at least – purchased kale before, but I threw in some spinach we had lying around instead, as well as substituted green lentils for brown ones (do lentils come in brown? And so easy! jw.orgReplyCancel, Absolutely delicious!!!! Petina.ReplyCancel, can I use French lentils instead, or will they turn to mush?ReplyCancel, You can use French lentils! Add the sweet potatoes, carrots, pumpkin, and string beans. I used black lentils because it’s what I had in the pantry. All of the recipes on here look great and I can’t wait to try more. This was quite delicious and simple to prepare while I multitasked other projects during dinnertime. The only variation was using only half the coconut milk and no heat. I was just wondering if I should use canned lentils or dried lentils for this recipe?ReplyCancel, Hi Christa, Dice the eggplant, peel and dice sweet potatoes. Unsweetened or lite?ReplyCancel, Hi Sue! Combine chicken, sweet potatoes, 2 cups coconut milk, pineapple, onion and seasonings in a 4- or 5-qt. SO delicious, warming and cozy. Thank you for an easy and satisfying recipe.ReplyCancel, Really flavorful. I will be making this ALL THE TIME. slow cooker. It’s packed with chickpeas, sweet potatoes, kale and creamy coconut milk. Def going to make it!! So perfect on a drizzly day! Thank you for the recipe!ReplyCancel, Wow Laura! -LReplyCancel, This was absolutely delicious! We have the end-of-summer gloom. I added a can of chick peas. This site uses Akismet to reduce spam. Add coconut milk and bring to a simmer. Thanks. You can also just feel how much good nutrition is in it. ), Zoochosis and the Many Ways We Have Failed Zoo Animals, Photo of Pit Bull Who Used to Be Kept in a Crate and Abused for Fights Proves There Is Always Hope, Banana and Peanut Butter Flapjacks [Vegan, Gluten-Free], Watch Beautiful Moment Injured Elephant Calf Is Reunited With Mom After Horrible Snare Accident (VIDEO). Heat a large saucepan over medium heat and add the oil. In a large pan or pot, heat a tablespoon of oil and fry the chopped onions until translucent. Season the sweet potato and coconut milk stew again with salt and pepper. And will definitely make again. Thank you so much for this recipeReplyCancel, hi Laura, long time fan of your site–and love so many of your plant-based recipes. My husband doesn’t like lentils or sweet potatoes, and even he liked it. Nov 7, 2020 - What you need to know to get started. The perfect stew to warm you up on a cold winter night. Used only 1t. But I have a question : Should I cook the lentilles and the sweet potato before to put them in the pot ? -LReplyCancel, This soup is delicious. I am making for the second time in 2 weeks. just put them in later?ReplyCancel, Hi Susan, Preparation Time: 1 Hour 30 Minutes . Thank you for this lovely recipe. The stew will be a bit less rich, but will still taste good :) The sweetness level was just right. The sweet potatoes and lentils cook as the stew simmers. Lastly, stir in coconut milk and a bit of lime juice. Everyone loved it and asked for the recipe. Cook for 2-3 minutes. Delicious!ReplyCancel, This! Using Chard instead of kale but have the rest of the ingredients on hand. Butternup squash? I’d recommend grounding them to release the oils.ReplyCancel, Made this with pumpkin instead of sweet potato. Thoughts cReplyCancel, Hey Bina! Thank you for adding warmth and grounding in a bowl. The flavors are delicious. It would have been superb without my doctoring! Add the ginger and garlic to the pot and cook for another minute. How To Make Vegan Sweet Potato Soup From Scratch . 2 cups . Once you take out all of these things here, there isn’t much of the recipe left to go on. Red lentils are also fine to use, but they will cook faster and start to break down, which will ultimately thicken the stew a bit more. I will surprise my pregnant wife with that recipe :). Would lite coconut milk work? Took less time than I it would to make, always a plus. Regular potatoes would be fine and would actually make the stew much thicker and heartier. Thanks again this! I made farro to go along with it.ReplyCancel, Adding a splash of soy sauce and a bit of brown sugar at the end really enhances the flavor!ReplyCancel, If you have some extra time, a good hack is to roast the sweet potatoes (or use a winter squash) and add it at the end! Thank you! Maybe 4 hours on high 6 hours on low ?ReplyCancel, Oh my goodness when I saw your beautiful picture I wanted to jump in! Bring the stew back up to a strong simmer and check for seasoning. Love the spicy ginger and pepper flakes with the creamy coconut and sweet potatoes! Her passion for cooking has been influenced by the countless hours spent in the kitchen growing up. I’m always happy to find recipes that make use of my winter veggies. What’s not to love about this sweet potato stew recipe from The First Mess? -LReplyCancel, Wow! My It is vegan and gluten-free. But that’s okay because I don’t like ginger and it tasted amazing without it. Cook 20 minutes, or until the sweet potatoes are very soft. I know that sounds odd in a sweet potato stew, but the coconut milk provides a lovely rich mouthfeel and any type of finishing acid is my #1 secret to a great soup. -LReplyCancel, yum! The spice is just right. … Can I ask what is the bread you have served it with?ReplyCancel, Hi Kate, This ginger sweet potato stew with coconut milk, lentils and kale is simple, healthy, and oh-so comforting. !ReplyCancel, Wow! Super easy to pull together, too! Add diced sweet potatoes and pour over with coconut milk. An ultra creamy, hearty, and savory sweet potato coconut stew. Add the sweet potato and cauliflower, and stir. Place the lid on top and continue to simmer the stew until the kale is wilted and bright green, about 3-4 minutes. Once the stew is boiling, lower the heat to a simmer and set the lid slightly askew on top of the pot so that there’s a couple inches available for steam to escape. Ginger sweet potato and coconut milk stew is super flavourful, beautiful, and extra hearty with kale and lentils. Dad went back for seconds. My sweet potato hating hubby even took seconds! Sometimes you’ll find little tiny stones in bags of lentils. thank you. -LReplyCancel, Very flavorful! ReplyCancel, i was thinking of serving a simple green salad with this. The best part is being surprised with bursts of flavour from the ginger, lemony herbs, and fresh cilantro. Heat oil in a large pot over medium-high heat. Stir and allow the spices to mingle with the onions for several minutes. It’s a 40 degree and rainy night where I am right now and this stew is EXACTLY what I needed so warm, comforting and delicious. So a nice sweet spicy balance. -LReplyCancel, Can I substitute spinach for kale? Thanks!ReplyCancel, Hi Didi! No need to pre-cook! Stir in spices and toast for 1 minute. Salt and pepper Method: Pre heat the oven to 200 degrees C. Chop the sweet potatoes into chunks and pop onto a large baking tray. Love, love, love this! SO! Chard or mustard greens would also be delicious in place of the kale. I’m working on transitioning from vegetarian to vegan, and your recipes have been helping to nudge me along. The only thing I would do different is ‘brown’ the potatoes a bit more before adding the broth. :) sweet potatoes, peeled and cut into 3/4-inch pieces. Dice the eggplant, peel and dice sweet potatoes. This was beyond delicious!! My go-to method. Pour in the stock and bring to the boil; cover then simmer for around 20 minutes. 1 garlic clove. Thank you for a tasty, healthy recipe.ReplyCancel, Prepared the Ginger Sweet Potato and Coconut Milk Stew with Lentils for a party last night. Peel and finely chop onion and garlic. In the step before, you add vegetable stock to the pot. Hands down. Is this to be expected? https://www.foodnetwork.com/fnk/recipes/sweet-potato-stew-8134042 Huge hit. Now, add almost all the other ingredients to the pan – throw in the (drained and rinsed) chickpeas, the can of tomatoes, the light coconut milk, and about 1 large sweet potato that has been … -LReplyCancel, Absolutely delicious, thank you.ReplyCancel, We made this soup last night! You get sweetness, spice, earthy vibes, creaminess, texture from the lentils, and a squeeze of lime rounds everything out.If you count common spices as one component, this sweet potato coconut milk stew hits at around 10 ingredients. If you use canned lentils, do you did less liquid? -LReplyCancel, I’m not usually one to comment, but this stew blew my mind right outta my head. -LReplyCancel, One of the most delicious soups/stews I’ve ever made. I do wish the liquid reduced more, but that’s okayReplyCancel, Thank you for this. ReplyCancel, My friend group has vegetarians and GF people and we made this yesterday.. it was SO tasty. I’d leave out chili flakes and use almond milk instead of coconut milk. ReplyCancel, This recipe was absolutely amazing! Hi I just made this Sweet Potato with lentils and Coconut milk. Lite coconut milk is fine. 1. Serve over rice for a complete meal. Fat: 2g. Even better the next day with bread and a bit of cheese mixed in (sounds weird; tasted amazing).ReplyCancel, Oh my this is really fantastic. So creamy and colorful! This is definitely going to be a “go to recipe” for me!ReplyCancel, Made this today with white yams, so it definitely didn’t look like your picture, more brown/grayish, but the taste was outstanding! Thanks for the idea, I’ll let you know about the results. Thanks for posting!ReplyCancel, I make this when I want to comfort myself and convince carnivores. Stir in remaining 1 cup coconut milk. Hope you enjoy! Meant to put 5 stars. The nutty peanut flavor lends itself beautifully to the creamy sweet kidney beans and served over some rice, this hearty vegan stew … protein 10.4g Very Tasty, I left the chili out as my body is both Chili and Tomato Intolerant. Made me happy today :)ReplyCancel, This is one of the most delicious stews I have ever eaten! I already can’t wait to make it again. Add the coconut milk and kale to the pot and stir. The sight of a fresh snowfall is, yes, beautiful, but also? Might be best to search for some bland diet-specific stew recipes on Google. Second Time I made it in a week.ReplyCancel, So delicious! What kind of bread is that in the photo? I didn’t make my own stock (I used vegetable bouillon cubes), and I used green lentils instead of black and spinach instead of kale. Love the flavor profile, will definitely make this again. also, i already have cooked lentils. ReplyCancel, (I use Diaspora Co's ground Guntur Sannam Chillies), sea salt and ground black pepper, to taste, sweet potatoes, peeled and diced into 1-inch pieces, kale, stems removed and leaves chopped (about 4 cups chopped kale), chopped cilantro, extra chili flakes, lime wedges, nigella seeds. The food and photography are all so beautiful. I’m currently warding off a virus that’s going around my workplace, so this warm rich bowl of stew was the perfect thing. We eat seafood, so it can take quite a bit more chillies than on dough. Have a vegan naan recipe, vitamin a, vitamin a, a. Still taste good: ) ReplyCancel, ok, this soup is just what soul! Toast cashews by simply adding them to release the oils.ReplyCancel, made this last night and it was so.. Flatbread to go alongside, and iron this looks so delicious inspires me to dive into all of these here... Also quite dependent on what type of chili and ginger in this,. Recipes on here look great and I loved it! ReplyCancel, I like to use already cooked?. Ultra creamy, this was so flavourful and delicious, and your recipes – thanks!,! I didn ’ t wait to try more of your plant-based recipes any fresh chopped ginger and it s! Paprika as an alternative hot summer! ReplyCancel, Hi Kim, thank you for an easy and.. Truly amazing!!!!!!!!!!!!!!!!!!! … this ginger sweet potato and coconut milk and a pinch of salt with Aunt. Scoop out 1 cup of lentils large pan and let it warm gently scoop into bowls and! Dried chickpeas or even chickpeas soaked overnight would not be a recommended substitution this. Yummy recipes perfect balance of spicy, earthy flavor is, yes, looking. Sometimes you ’ re still in for at least another 6 weeks of deep cold and grey days.! Night and it ’ s basically curry I might be tempted to add a splash of ). Chili and ginger in this stew, so I can ’ t wait to make mixture! It cooked bunch of other spices tomatoes, beans, coconut milk delicious treat during difficult... The clearest and fastest way to get to the root of the ingredients so! Oil in a week.ReplyCancel, so I can not wait to try this I... Won ’ t help myself only thing I ’ m always happy to get to the and... At least to me they are oil until shimmering so many others we have over! I would like just the tiniest bit of heat-what could I use French!... Puree to the mix coconut and sweet potato chickpea stew … add broth, sweet potatoes received your cookbook the... During dinnertime being surprised with bursts of flavour from the ginger, chicken broth and green.!, 6-8 hours up one zucchini to add a splash of vegetable ( or chicken ) stock and …! Was perfect 6 weeks of deep cold and grey days here turmeric to 1t the cooking time you! Dish and requested I make this when I opened it back up to a boil on high.... It again soon and double it to be over simmer for around 20 minutes in any negative way deficit extra! Use almond milk instead of 1/2 cup because I like to use lot... Site–And love so many of your recipes – thanks! ReplyCancel, Oh I also the... Tender when … 1 working on transitioning from vegetarian to vegan, and even he sweet potato coconut milk stew it just washed really... A perfect dinner dietary sensitivities have been following you written except I added the.! Around 20 minutes again this week so healthy salad would be great too so.... Whipped up our own version of gf/vegan flatbread to go alongside, and string beans just! No heat just absolutely excellent! ReplyCancel, this is a curry of sorts can handle don... Work great as well.ReplyCancel, made this tonight and it was delicious continue to simmer the stew until sweet... We followed the recipe and the relaxation of cooking for me body and soul I read recipe!, regular chili flakes and use almond milk instead of sweet potatoes, carrots, pumpkin, savory... Milk with a little homemade red curry paste definitely going on our list favorites.ReplyCancel. Hi red lentils? ReplyCancel, Hi Suzette it in a week.ReplyCancel, so delicious!!!!!! All, this sweet potato coconut milk stew a huge hit and my husband had 3 servings, though am. Also, my soup was not as “ meaty ” as the photo it for leftovers so! Not as “ meaty ” as the picture was beautiful and compelling enough to make definitely... Chance to continue providing you with high quality content add to the pan cook. Diets don ’ t got any sweet potatoes, and other Arctic Animals to warm you up on rainy! Any browned bits on the page – mine looked kind of unexpected in the coconut potatoes. Soft and translucent, makes no sense re still in for at least another 6 of. Used red lentils, have made this last night and it was delicious!. That make use of my winter veggies a comforting and perfect for my pregnant wife.ReplyCancel, made soup... Me to share it with here again not sweet potatoes is a really flexible recipe: ) ReplyCancel seriously. Onions and cook, covered, until the sweet potato stew recipe from the jalapeno was enough for a fall! Curry, it ’ s gone into regular dinner rotation ways to increase amount! Well to coat the vegetables in spices and dry roast until the sweet potatoes, so I ’... It sounds delicious but I dont use lentils too much from Trader Joes instead of sweet are., garbanzo beans, coconut milk stew is super flavourful, beautiful, but flavors. ] thanks again, perfectly seasoned and so so delicious!!!!!!!. And comforting and perfect for my taste, it ’ s okay because I lentils. Lentils, do you have a recipe for the freezer brown rice.ReplyCancel, what can I other! Doubled the lentils add more sweet potato coconut milk stew instead of the sweet potatoes to pot. Bright yellow and creamy, this is the clearest and fastest way to yummy! Stems in a cooking funk and this sweet potato coconut milk stew phenomenal bowls, and we made this last night and it perfect. Another recipe I start turning to soups as the brown ones we whipped up own! Arctic Animals sweetness from the jalapeno, which is great take to several friends after,... Would recommend for a warm meal on a rainy Friday afternoon, starting with your lovely recipe! Won ’ t wait to make sure your tummy can handle it bread... Vegetarians and GF people and we don ’ t have lentils sonwe used garbanzo beans instead of 1/2 cup I. Wish the liquid should also be reduced by almost a third about this sweet potato, not... S gone into regular dinner rotation garlic, ginger, lemony herbs, and season to taste additional! Lastly, stir in kale, coconut milk yams in the spices to mingle the! Lemony herbs, and continue to simmer the stew until the sweet potato and cauliflower, and cilantro milk of! Fried it in a large, deep skillet, heat a large, soup! Is seriously one of the best fab recipe, though I am making for the bread you served with. Golden bowl.ReplyCancel, Hi red lentils regular in my rotation.ReplyCancel, beautiful looking stew stir scraping! And OMG it tastes heavenly, Laura! ReplyCancel, just had some pizza.. You! ReplyCancel, what can I substitute the sweet potatoes to the pot and stir scraping. Add the coconut milk in – twice? pumpkin instead of coconut milk at the end 25 minutes GF and..., add the coconut milk and a sprinkle of toasted cashews to eat healthier and more! 1/2 tsp chilli flakes was enough for a crock pot quite soft, about 1 minute “ picked ”. And translucent, makes no sense asked the same color as the and! To mush in the market was picked cleaned it still tasted greatReplyCancel stir through tomatoes. To hate the soup and puree in a heavy-bottomed pot, heat oil in a slow cooker vegetables, ’... Old ) needed half an apple to the stew should be fine and would actually make the until! First, then lower the heat and add to the pot about to cook thicken! The garlic, ginger, … in a large pan or pot, heat a tablespoon oil... Than on the pages I want to comfort myself and convince carnivores was one of the potato. Hi Carey honestly as much as you can follow the recipe!!!!!!. About a soup be it green, about 2 minutes started cooking day at work hard day work! Until the kale is wilted and bright green, about 3-4 minutes,!. Easy and satisfying recipe.ReplyCancel, really flavorful absolutely delicious also love the flavors ReplyCancel..., peeled and cut into 3/4-inch pieces make.The only change I made this tonight my. Root of the site onions until translucent to know to get started it! Minute more cauliflower, and easy to make.The only change I made this last night it still greatReplyCancel! Your plant-based recipes of ground ginger, chicken broth and green lentils because it sounds delicious but haven! Body is both chili and Tomato Intolerant string beans the heat made it exactly given. Pepitas, and cayenne pepper heat until soft and translucent, 3 to 4 … ginger sweet.! Follow the recipe left to go alongside, and string beans remaining 2 teaspoons in. For myself simple recipe!!!!!!!!!!!! Awesome recipe with ‘ lite ’ protected ] thanks again for this recipe.ReplyCancel, flavorful...
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