Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and … ... 12-inch sandwich (462 g grams) Amount Per Serving. Per 1 sandwich - Calories: 720kcal | Fat: 30.00g | Carbs: 64.00g | Protein: 47.00g, Per 1 sandwich - Calories: 1032kcal | Fat: 57.00g | Carbs: 74.00g | Protein: 42.60g, Per 1 sandwich - Calories: 750kcal | Fat: 45.00g | Carbs: 52.00g | Protein: 39.00g, Per 1 sandwich - Calories: 521kcal | Fat: 18.50g | Carbs: 56.00g | Protein: 36.00g, Per 1 sandwich - Calories: 330kcal | Fat: 14.00g | Carbs: 36.00g | Protein: 17.00g, Per 1 sandwich - Calories: 527kcal | Fat: 18.50g | Carbs: 57.50g | Protein: 36.50g, Per 1 sandwich - Calories: 900kcal | Fat: 34.00g | Carbs: 80.00g | Protein: 70.00g, Per 1/3 pizza - Calories: 360kcal | Fat: 14.00g | Carbs: 32.00g | Protein: 26.00g, Per 1 serving - Calories: 890kcal | Fat: 61.00g | Carbs: 34.00g | Protein: 46.00g, Per 1 package - Calories: 270kcal | Fat: 6.00g | Carbs: 35.00g | Protein: 17.00g, If you can't find the item you're looking for, please help out by, Sparkling Ice - Coconut Pineapple (Bottle), All Natural Turkey Breakfast Sausage Links. Activity / Exercise Calories Burned Calculator. Special Marinade. How Much Water Do I Really Need to Drink. Track calories, carbs, fat, and 16 other key nutrients. Note: This is a user-entered food item and may not be accurate. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. Subway 6" Big Philly Cheesesteak … Nutrition Facts. Calories: 413, Fat: 22g, Carbs: 39g, Protein: 18g, Fiber: 3g. Cheese Steak Shop Nutrition Information. 17.0 grams saturated fat. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Start your food diary today! The changes I made were just enough to be extra gooey and “sloppy” and only took about a minute. What’s the #1 BEST workout that you can do to reach your goals? A Philly cheesesteak made with 1/3 pound of extra-lean beef tenderloin, an ounce of part-skim mozzarella cheese, onions, bell peppers and an Italian roll contains about 530 calories. Most of those calories come from carbohydrates (40%). Amount of Calcium in Subway Steak and Cheese 12": How much Iron is in Subway Steak and Cheese 12"? Nutrition Facts. The basic ingredients in a south Philly cheese steak sandwich are bread, thinly sliced beef and cheese with the option of onions, bell peppers or mushrooms. Download my 15-page ebook "8 Surprising Ways to Cut Calories". A cheesesteak is made up of thinly sliced, sauteed rib eye beef and melted cheese on a long, crusty roll. 46.0 grams carbs. 52 % 88g Carbs. Nutrition Facts. 98.0 grams carbs. Using a slice of country loaf bread, an ounce of fontina or provolone cheese, 4 1/2 ounces of New York strip steak, cherry tomatoes, onions and mushrooms instead will give you an open-faced sandwich containing about 490 calories. Calorie Counter/ Calories In Philly Cheese Steak (6 Inch) 492 Calories in 1 serving Note:This is a user-entered food item and may not be accurate. Using a slice of country loaf bread, an ounce of fontina or provolone cheese, 4 1/2 ounces of New York strip steak, cherry tomatoes, onions and mushrooms instead will give you an open-faced sandwich containing about 490 calories. 1 Sandwich. The calories is a particular food indicate how much energy it contains. 35.0 grams fat. Cut calories without cutting out the foods you love. Daily Goals. Calories: 380 ... Philly Cheese Steak Sandwich, 1 serviing. There are 630 calories in one serving of Deli Delicious Philly Cheese Steak Sub, 6 inch, Sourdough Bread. 29 % 50g Protein. 29.9% 40.1% 30.1% Protein Total Carbohydrate Total Fat 500 cal. Most of those calories come from carbohydrates (50%). So we had hamburger buns on hand from a hamburger night meal a couple of nights before. Regular Chicken Philly Cheesesteak includes bread, meat, and cheese chicken 1 oz 5 175 56.25 10% 6.25 10% 1.875 0% 0 29% 87.5 14% 325 american cheese 1oz 1 100 80 14% 9 25% 5.00 0% 0 10% 30 18% 440 Premium Grilled Chicken. Nutrition Facts. Menu items for Cheese Steak Shop are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Subway 6" Steak and Cheese Nutrition Facts Calories, fat, protein, and carbohydrate values for for Philly Cheese Steak and other related foods. How To Reach Your Fitness Goals Using the Power of Imagination. 25.0 grams protein. 1.5 Hours of Cycling. Subway, 6 inch wheat. Nutrition information for Philly Cheese Steak. By clicking on Register you agree to the terms of service. 1 serving. 459 calories. Calories in a Subway Steak & Cheese Sub | Livestrong.com Compare our 92% lean steak to the burger guys, whose burger meat, on average, is only 75% lean. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Log Food. Full nutritional breakdown of the calories in Crockpot Philly Cheese Steak based on the calories and nutrition in each ingredient, including Beef, round steak, envelope dry italian salad dressing mix, Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, Onion (Yellow), 1 med, raw, Vegetable Broth and the other ingredients in this recipe. Subway 6" Big Philly Cheesesteak Calories There are 500 calories in a 6" Big Philly Cheesesteak from Subway. 3. 1070.0 calories. 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